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beBetter Health Begins October 1, 2015

WDMCS is launching the 2015-16 Wellness Program tomorrow Oct. 1, 2015. This year will bring exciting new programs and challenges, and even more on-site wellness activities.

New for the 2015-16 WDMCS Wellness Program, employees who complete the requirements of the program will receive cash! Cash incentives will be issued and taxed in the June 6, 2016 paycheck. All employees on the WDMCS health plan are eligible to earn up to $275. The first challenge of the year will begin Oct. 19. Register for the No Gym, No Problem Challenge beginning Oct. 1. This challenge encourages you to spend four weeks jump-starting your muscle training by focusing on each of the important muscle groups using convenient, inexpensive exercises.

Everyone can benefit from these routines, whether you are a beginner or a workout regular. Complete the program requirements to earn 100 Wellness Points.

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